Chicken Cobb Salad Nutrition Facts
- 640
- Calories
- 42g
- Protein
- 46g
- Total Fat
- 19g
- Total Carbs
The Yard House Chicken Cobb Salad contains 640 calories, 42g protein, 19g total carbohydrates and 46g total fat.
Nutrition Facts
Chicken Cobb Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 640 | Calories from Fat 414 | |
| % Daily Value* | ||
| Total Fat 46g | 59% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat g | ||
| Cholesterol 220mg | 73% | |
| Sodium 960mg | 42% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 8g | 29% | |
| Sugars 8g | ||
| Protein 42g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Cobb Salad?
For someone weighing 150 pounds, it would take 55 minutes to burn off the Chicken Cobb Salad by running.
It would take 76 minutes to burn if off by bicycling.
It would take 89 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Chicken Cobb Salad?
There are 640 calories in the Chicken Cobb Salad
What are the macros for the Yard House Chicken Cobb Salad?
The Chicken Cobb Salad has 42g protein, 19g carbs and 46g fat. That means 32% of calories come from protein, 33% of calories come from carbs, and 35% of calories come from fat.