Buffalo Ranch Fries Nutrition Facts
- 450
- Calories
- 8g
- Protein
- 23g
- Total Fat
- 54g
- Total Carbs
The Wingstop Buffalo Ranch Fries contains 450 calories, 8g protein, 54g total carbohydrates and 23g total fat.
Nutrition Facts
Buffalo Ranch Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 29% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 1720mg | 75% | |
| Total Carbs 54g | 20% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium 65% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Buffalo Ranch Fries?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Buffalo Ranch Fries by running.
It would take 54 minutes to burn if off by bicycling.
It would take 63 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Wingstop
US Rank
40
Locations
1534
Food Type
Chicken, Wings
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Wingstop Buffalo Ranch Fries?
There are 450 calories in the Buffalo Ranch Fries
What are the macros for the Wingstop Buffalo Ranch Fries?
The Buffalo Ranch Fries has 8g protein, 54g carbs and 23g fat. That means 5% of calories come from protein, 80% of calories come from carbs, and 15% of calories come from fat.