Veggie Slider Nutrition Facts
- 190
- Calories
- 5g
- Protein
- 10g
- Total Fat
- 22g
- Total Carbs
The White Castle Veggie Slider contains 190 calories, 5g protein, 22g total carbohydrates and 10g total fat.
Nutrition Facts
Veggie Slider
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 320mg | 14% | |
| Total Carbs 22g | 8% | |
| Dietary Fiber 3g | 11% | |
| Sugars 3g | ||
| Protein 5g | ||
| Vitamin A 25% | • | Vitamin C 5% |
| Calcium 4% | • | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Veggie Slider?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Veggie Slider by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
White Castle
US Rank
75
Locations
353
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the White Castle Veggie Slider?
There are 190 calories in the Veggie Slider
What are the macros for the White Castle Veggie Slider?
The Veggie Slider has 5g protein, 22g carbs and 10g fat. That means 8% of calories come from protein, 77% of calories come from carbs, and 16% of calories come from fat.