Vanilla Shake Nutrition Facts
- 780
- Calories
- 25g
- Protein
- 21g
- Total Fat
- 128g
- Total Carbs
The White Castle Vanilla Shake contains 780 calories, 25g protein, 128g total carbohydrates and 21g total fat.
Nutrition Facts
Vanilla Shake
| Amount Per Serving | ||
|---|---|---|
| Calories 780 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 890mg | 39% | |
| Total Carbs 128g | 47% | |
| Dietary Fiber 0g | 0% | |
| Sugars 121g | ||
| Protein 25g | ||
| Vitamin A 0% | • | Vitamin C 7% |
| Calcium 71% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Vanilla Shake?
For someone weighing 150 pounds, it would take 67 minutes to burn off the Vanilla Shake by running.
It would take 93 minutes to burn if off by bicycling.
It would take 108 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
White Castle
US Rank
75
Locations
353
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the White Castle Vanilla Shake?
There are 780 calories in the Vanilla Shake
What are the macros for the White Castle Vanilla Shake?
The Vanilla Shake has 25g protein, 128g carbs and 21g fat. That means 7% of calories come from protein, 86% of calories come from carbs, and 6% of calories come from fat.