Strawberry Shake Nutrition Facts
- 630
- Calories
- 14g
- Protein
- 16g
- Total Fat
- 109g
- Total Carbs
The White Castle Strawberry Shake contains 630 calories, 14g protein, 109g total carbohydrates and 16g total fat.
Nutrition Facts
Strawberry Shake
| Amount Per Serving | ||
|---|---|---|
| Calories 630 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 350mg | 15% | |
| Total Carbs 109g | 40% | |
| Dietary Fiber 0g | 0% | |
| Sugars 88g | ||
| Protein 14g | ||
| Vitamin A 7% | • | Vitamin C 7% |
| Calcium 52% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Strawberry Shake?
For someone weighing 150 pounds, it would take 54 minutes to burn off the Strawberry Shake by running.
It would take 75 minutes to burn if off by bicycling.
It would take 88 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
White Castle
US Rank
75
Locations
353
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the White Castle Strawberry Shake?
There are 630 calories in the Strawberry Shake
What are the macros for the White Castle Strawberry Shake?
The Strawberry Shake has 14g protein, 109g carbs and 16g fat. That means 5% of calories come from protein, 89% of calories come from carbs, and 6% of calories come from fat.