Sausage & Egg Waffle Breakfast Slider Nutrition Facts
- 490
- Calories
- 15g
- Protein
- 36g
- Total Fat
- 28g
- Total Carbs
The White Castle Sausage & Egg Waffle Breakfast Slider contains 490 calories, 15g protein, 28g total carbohydrates and 36g total fat.
Nutrition Facts
Sausage & Egg Waffle Breakfast Slider
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 324 | |
| % Daily Value* | ||
| Total Fat 36g | 46% | |
|---|---|---|
| Saturated Fat 15g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 240mg | 80% | |
| Sodium 730mg | 32% | |
| Total Carbs 28g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 15g | ||
| Vitamin A 2% | • | Vitamin C 0% |
| Calcium 6% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sausage & Egg Waffle Breakfast Slider?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Sausage & Egg Waffle Breakfast Slider by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
White Castle
US Rank
75
Locations
353
Food Type
Hamburgers
Service Type
Fast Food