Sausage & Egg Breakfast Toast Sandwich Nutrition Facts
- 430
- Calories
- 17g
- Protein
- 28g
- Total Fat
- 30g
- Total Carbs
The White Castle Sausage & Egg Breakfast Toast Sandwich contains 430 calories, 17g protein, 30g total carbohydrates and 28g total fat.
Nutrition Facts
Sausage & Egg Breakfast Toast Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 200mg | 67% | |
| Sodium 880mg | 38% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 2g | 7% | |
| Sugars 4g | ||
| Protein 17g | ||
| Vitamin A 2% | • | Vitamin C 0% |
| Calcium 12% | • | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sausage & Egg Breakfast Toast Sandwich?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Sausage & Egg Breakfast Toast Sandwich by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
White Castle
US Rank
75
Locations
353
Food Type
Hamburgers
Service Type
Fast Food