Sausage & Egg Breakfast Toast Sandwich Nutrition Facts
- 420
- Calories
- 16g
- Protein
- 27g
- Total Fat
- 29g
- Total Carbs
The White Castle Sausage & Egg Breakfast Toast Sandwich contains 420 calories, 16g protein, 29g total carbohydrates and 27g total fat.
Nutrition Facts
Sausage & Egg Breakfast Toast Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 35% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 200mg | 67% | |
| Sodium 850mg | 37% | |
| Total Carbs 29g | 11% | |
| Dietary Fiber 2g | 7% | |
| Sugars 4g | ||
| Protein 16g | ||
| Vitamin A 4% | • | Vitamin C 0% |
| Calcium 12% | • | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sausage & Egg Breakfast Toast Sandwich?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Sausage & Egg Breakfast Toast Sandwich by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
White Castle
US Rank
75
Locations
353
Food Type
Hamburgers
Service Type
Fast Food