Mozzarella Cheese Sticks Nutrition Facts
- 760
- Calories
- 21g
- Protein
- 55g
- Total Fat
- 40g
- Total Carbs
The White Castle Mozzarella Cheese Sticks contains 760 calories, 21g protein, 40g total carbohydrates and 55g total fat.
Nutrition Facts
Mozzarella Cheese Sticks
| Amount Per Serving | ||
|---|---|---|
| Calories 760 | Calories from Fat 495 | |
| % Daily Value* | ||
| Total Fat 55g | 71% | |
|---|---|---|
| Saturated Fat 15g | 75% | |
| Trans Fat 0.5g | ||
| Cholesterol 50mg | 17% | |
| Sodium 1560mg | 68% | |
| Total Carbs 40g | 15% | |
| Dietary Fiber 2g | 7% | |
| Sugars 4g | ||
| Protein 21g | ||
| Vitamin A 11% | • | Vitamin C 7% |
| Calcium 41% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mozzarella Cheese Sticks?
For someone weighing 150 pounds, it would take 65 minutes to burn off the Mozzarella Cheese Sticks by running.
It would take 90 minutes to burn if off by bicycling.
It would take 106 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
White Castle
US Rank
75
Locations
353
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the White Castle Mozzarella Cheese Sticks?
There are 760 calories in the Mozzarella Cheese Sticks
What are the macros for the White Castle Mozzarella Cheese Sticks?
The Mozzarella Cheese Sticks has 21g protein, 40g carbs and 55g fat. That means 13% of calories come from protein, 54% of calories come from carbs, and 33% of calories come from fat.