Mozzarella Cheese Sticks Nutrition Facts
- 1490
- Calories
- 41g
- Protein
- 111g
- Total Fat
- 77g
- Total Carbs
The White Castle Mozzarella Cheese Sticks contains 1490 calories, 41g protein, 77g total carbohydrates and 111g total fat.
Nutrition Facts
Mozzarella Cheese Sticks
| Amount Per Serving | ||
|---|---|---|
| Calories 1490 | Calories from Fat 999 | |
| % Daily Value* | ||
| Total Fat 111g | 142% | |
|---|---|---|
| Saturated Fat 31g | 155% | |
| Trans Fat 1g | ||
| Cholesterol 100mg | 33% | |
| Sodium 3110mg | 135% | |
| Total Carbs 77g | 28% | |
| Dietary Fiber 4g | 14% | |
| Sugars 6g | ||
| Protein 41g | ||
| Vitamin A 20% | • | Vitamin C 7% |
| Calcium 83% | • | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mozzarella Cheese Sticks?
For someone weighing 150 pounds, it would take 128 minutes to burn off the Mozzarella Cheese Sticks by running.
It would take 177 minutes to burn if off by bicycling.
It would take 207 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
White Castle
US Rank
75
Locations
353
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the White Castle Mozzarella Cheese Sticks?
There are 1490 calories in the Mozzarella Cheese Sticks
What are the macros for the White Castle Mozzarella Cheese Sticks?
The Mozzarella Cheese Sticks has 41g protein, 77g carbs and 111g fat. That means 13% of calories come from protein, 53% of calories come from carbs, and 34% of calories come from fat.