Mello Yello

Mello Yello Nutrition Facts

400
Calories
0g
Protein
0g
Total Fat
109g
Total Carbs

The White Castle Mello Yello contains 400 calories, 0g protein, 109g total carbohydrates and 0g total fat.

Nutrition Facts

Mello Yello

Amount Per Serving
Calories 400Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbs 109g40%
Dietary Fiber 0g0%
Sugars 109g
Protein 0g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mello Yello?

For someone weighing 150 pounds, it would take 34 minutes to burn off the Mello Yello by running.


It would take 48 minutes to burn if off by bicycling.


It would take 56 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

White Castle

US Rank

75

Locations

353

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the White Castle Mello Yello?

There are 400 calories in the Mello Yello

What are the macros for the White Castle Mello Yello?

The Mello Yello has 0g protein, 109g carbs and 0g fat. That means 0% of calories come from protein, 100% of calories come from carbs, and 0% of calories come from fat.