Mac & Cheese Nibblers Nutrition Facts
- 330
- Calories
- 8g
- Protein
- 20g
- Total Fat
- 31g
- Total Carbs
The White Castle Mac & Cheese Nibblers contains 330 calories, 8g protein, 31g total carbohydrates and 20g total fat.
Nutrition Facts
Mac & Cheese Nibblers
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 830mg | 36% | |
| Total Carbs 31g | 11% | |
| Dietary Fiber 3g | 11% | |
| Sugars 5g | ||
| Protein 8g | ||
| Vitamin A 3% | • | Vitamin C 0% |
| Calcium 13% | • | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mac & Cheese Nibblers?
For someone weighing 150 pounds, it would take 28 minutes to burn off the Mac & Cheese Nibblers by running.
It would take 39 minutes to burn if off by bicycling.
It would take 46 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
White Castle
US Rank
75
Locations
353
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the White Castle Mac & Cheese Nibblers?
There are 330 calories in the Mac & Cheese Nibblers
What are the macros for the White Castle Mac & Cheese Nibblers?
The Mac & Cheese Nibblers has 8g protein, 31g carbs and 20g fat. That means 8% of calories come from protein, 71% of calories come from carbs, and 20% of calories come from fat.