Hi-C Flashing Fruit Punch Nutrition Facts
- 520
- Calories
- 0g
- Protein
- 0g
- Total Fat
- 140g
- Total Carbs
The White Castle Hi-C Flashing Fruit Punch contains 520 calories, 0g protein, 140g total carbohydrates and 0g total fat.
Nutrition Facts
Hi-C Flashing Fruit Punch
| Amount Per Serving | ||
|---|---|---|
| Calories 520 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 45mg | 2% | |
| Total Carbs 140g | 51% | |
| Dietary Fiber 0g | 0% | |
| Sugars 140g | ||
| Protein 0g | ||
| Vitamin A 0% | • | Vitamin C 500% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hi-C Flashing Fruit Punch?
For someone weighing 150 pounds, it would take 45 minutes to burn off the Hi-C Flashing Fruit Punch by running.
It would take 62 minutes to burn if off by bicycling.
It would take 72 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
White Castle
US Rank
75
Locations
353
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the White Castle Hi-C Flashing Fruit Punch?
There are 520 calories in the Hi-C Flashing Fruit Punch
What are the macros for the White Castle Hi-C Flashing Fruit Punch?
The Hi-C Flashing Fruit Punch has 0g protein, 140g carbs and 0g fat. That means 0% of calories come from protein, 100% of calories come from carbs, and 0% of calories come from fat.