Hi-C Flashing Fruit Punch

Hi-C Flashing Fruit Punch Nutrition Facts

520
Calories
0g
Protein
0g
Total Fat
140g
Total Carbs

The White Castle Hi-C Flashing Fruit Punch contains 520 calories, 0g protein, 140g total carbohydrates and 0g total fat.

Nutrition Facts

Hi-C Flashing Fruit Punch

Amount Per Serving
Calories 520Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 45mg2%
Total Carbs 140g51%
Dietary Fiber 0g0%
Sugars 140g
Protein 0g
Vitamin A 0%Vitamin C 500%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Hi-C Flashing Fruit Punch?

For someone weighing 150 pounds, it would take 45 minutes to burn off the Hi-C Flashing Fruit Punch by running.


It would take 62 minutes to burn if off by bicycling.


It would take 72 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

White Castle

US Rank

75

Locations

353

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the White Castle Hi-C Flashing Fruit Punch?

There are 520 calories in the Hi-C Flashing Fruit Punch

What are the macros for the White Castle Hi-C Flashing Fruit Punch?

The Hi-C Flashing Fruit Punch has 0g protein, 140g carbs and 0g fat. That means 0% of calories come from protein, 100% of calories come from carbs, and 0% of calories come from fat.