Fish Slider Nutrition Facts
- 320
- Calories
- 10g
- Protein
- 22g
- Total Fat
- 22g
- Total Carbs
The White Castle Fish Slider contains 320 calories, 10g protein, 22g total carbohydrates and 22g total fat.
Nutrition Facts
Fish Slider
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 430mg | 19% | |
| Total Carbs 22g | 8% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 3% | • | Vitamin C 0% |
| Calcium 5% | • | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fish Slider?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Fish Slider by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
White Castle
US Rank
75
Locations
353
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the White Castle Fish Slider?
There are 320 calories in the Fish Slider
What are the macros for the White Castle Fish Slider?
The Fish Slider has 10g protein, 22g carbs and 22g fat. That means 12% of calories come from protein, 61% of calories come from carbs, and 27% of calories come from fat.