Fish Nibblers Nutrition Facts
- 320
- Calories
- 16g
- Protein
- 16g
- Total Fat
- 28g
- Total Carbs
The White Castle Fish Nibblers contains 320 calories, 16g protein, 28g total carbohydrates and 16g total fat.
Nutrition Facts
Fish Nibblers
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 700mg | 30% | |
| Total Carbs 28g | 10% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 16g | ||
| Vitamin A 1% | • | Vitamin C 0% |
| Calcium 1% | • | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fish Nibblers?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Fish Nibblers by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
White Castle
US Rank
75
Locations
353
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the White Castle Fish Nibblers?
There are 320 calories in the Fish Nibblers
What are the macros for the White Castle Fish Nibblers?
The Fish Nibblers has 16g protein, 28g carbs and 16g fat. That means 17% of calories come from protein, 66% of calories come from carbs, and 17% of calories come from fat.