Fish Nibblers Nutrition Facts
- 590
- Calories
- 30g
- Protein
- 29g
- Total Fat
- 51g
- Total Carbs
The White Castle Fish Nibblers contains 590 calories, 30g protein, 51g total carbohydrates and 29g total fat.
Nutrition Facts
Fish Nibblers
| Amount Per Serving | ||
|---|---|---|
| Calories 590 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 1300mg | 57% | |
| Total Carbs 51g | 19% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 30g | ||
| Vitamin A 3% | • | Vitamin C 1% |
| Calcium 3% | • | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fish Nibblers?
For someone weighing 150 pounds, it would take 51 minutes to burn off the Fish Nibblers by running.
It would take 70 minutes to burn if off by bicycling.
It would take 82 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
White Castle
US Rank
75
Locations
353
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the White Castle Fish Nibblers?
There are 590 calories in the Fish Nibblers
What are the macros for the White Castle Fish Nibblers?
The Fish Nibblers has 30g protein, 51g carbs and 29g fat. That means 17% of calories come from protein, 66% of calories come from carbs, and 17% of calories come from fat.