Egg Waffle Breakfast Slider

Egg Waffle Breakfast Slider Nutrition Facts

330
Calories
9g
Protein
21g
Total Fat
27g
Total Carbs

The White Castle Egg Waffle Breakfast Slider contains 330 calories, 9g protein, 27g total carbohydrates and 21g total fat.

Nutrition Facts

Egg Waffle Breakfast Slider

Amount Per Serving
Calories 330Calories from Fat 189
% Daily Value*
Total Fat 21g27%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 210mg70%
Sodium 390mg17%
Total Carbs 27g10%
Dietary Fiber 0g0%
Sugars 14g
Protein 9g
Vitamin A 3%Vitamin C 0%
Calcium 5%Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Egg Waffle Breakfast Slider?

For someone weighing 150 pounds, it would take 28 minutes to burn off the Egg Waffle Breakfast Slider by running.


It would take 39 minutes to burn if off by bicycling.


It would take 46 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

White Castle

US Rank

75

Locations

353

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the White Castle Egg Waffle Breakfast Slider?

There are 330 calories in the Egg Waffle Breakfast Slider

What are the macros for the White Castle Egg Waffle Breakfast Slider?

The Egg Waffle Breakfast Slider has 9g protein, 27g carbs and 21g fat. That means 10% of calories come from protein, 67% of calories come from carbs, and 23% of calories come from fat.