Egg Breakfast Slider Nutrition Facts
- 210
- Calories
- 9g
- Protein
- 13g
- Total Fat
- 15g
- Total Carbs
The White Castle Egg Breakfast Slider contains 210 calories, 9g protein, 15g total carbohydrates and 13g total fat.
Nutrition Facts
Egg Breakfast Slider
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 170mg | 57% | |
| Sodium 400mg | 17% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 3% | • | Vitamin C 1% |
| Calcium 7% | • | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Egg Breakfast Slider?
For someone weighing 150 pounds, it would take 18 minutes to burn off the Egg Breakfast Slider by running.
It would take 25 minutes to burn if off by bicycling.
It would take 29 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
White Castle
US Rank
75
Locations
353
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the White Castle Egg Breakfast Slider?
There are 210 calories in the Egg Breakfast Slider
What are the macros for the White Castle Egg Breakfast Slider?
The Egg Breakfast Slider has 9g protein, 15g carbs and 13g fat. That means 16% of calories come from protein, 61% of calories come from carbs, and 23% of calories come from fat.