Egg Breakfast Slider

Egg Breakfast Slider Nutrition Facts

210
Calories
10g
Protein
13g
Total Fat
15g
Total Carbs

The White Castle Egg Breakfast Slider contains 210 calories, 10g protein, 15g total carbohydrates and 13g total fat.

Nutrition Facts

Egg Breakfast Slider

Amount Per Serving
Calories 210Calories from Fat 117
% Daily Value*
Total Fat 13g17%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 175mg58%
Sodium 400mg17%
Total Carbs 15g5%
Dietary Fiber 1g4%
Sugars 2g
Protein 10g
Vitamin A 1%Vitamin C 0%
Calcium 7%Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Egg Breakfast Slider?

For someone weighing 150 pounds, it would take 18 minutes to burn off the Egg Breakfast Slider by running.


It would take 25 minutes to burn if off by bicycling.


It would take 29 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

White Castle

US Rank

75

Locations

353

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the White Castle Egg Breakfast Slider?

There are 210 calories in the Egg Breakfast Slider

What are the macros for the White Castle Egg Breakfast Slider?

The Egg Breakfast Slider has 10g protein, 15g carbs and 13g fat. That means 18% of calories come from protein, 59% of calories come from carbs, and 23% of calories come from fat.