Clam Strips Nutrition Facts
- 210
- Calories
- 8g
- Protein
- 17g
- Total Fat
- 5g
- Total Carbs
The White Castle Clam Strips contains 210 calories, 8g protein, 5g total carbohydrates and 17g total fat.
Nutrition Facts
Clam Strips
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 620mg | 27% | |
| Total Carbs 5g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 2% | • | Vitamin C 11% |
| Calcium 2% | • | Iron 45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Clam Strips?
For someone weighing 150 pounds, it would take 18 minutes to burn off the Clam Strips by running.
It would take 25 minutes to burn if off by bicycling.
It would take 29 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
White Castle
US Rank
75
Locations
353
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the White Castle Clam Strips?
There are 210 calories in the Clam Strips
What are the macros for the White Castle Clam Strips?
The Clam Strips has 8g protein, 5g carbs and 17g fat. That means 22% of calories come from protein, 31% of calories come from carbs, and 47% of calories come from fat.