Clam Strips Nutrition Facts
- 410
- Calories
- 16g
- Protein
- 34g
- Total Fat
- 9g
- Total Carbs
The White Castle Clam Strips contains 410 calories, 16g protein, 9g total carbohydrates and 34g total fat.
Nutrition Facts
Clam Strips
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 306 | |
| % Daily Value* | ||
| Total Fat 34g | 44% | |
|---|---|---|
| Saturated Fat 5.5g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 1250mg | 54% | |
| Total Carbs 9g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 16g | ||
| Vitamin A 5% | • | Vitamin C 23% |
| Calcium 5% | • | Iron 91% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Clam Strips?
For someone weighing 150 pounds, it would take 35 minutes to burn off the Clam Strips by running.
It would take 49 minutes to burn if off by bicycling.
It would take 57 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
White Castle
US Rank
75
Locations
353
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the White Castle Clam Strips?
There are 410 calories in the Clam Strips
What are the macros for the White Castle Clam Strips?
The Clam Strips has 16g protein, 9g carbs and 34g fat. That means 23% of calories come from protein, 29% of calories come from carbs, and 48% of calories come from fat.