Chocolate Shake Nutrition Facts
- 910
- Calories
- 30g
- Protein
- 27g
- Total Fat
- 151g
- Total Carbs
The White Castle Chocolate Shake contains 910 calories, 30g protein, 151g total carbohydrates and 27g total fat.
Nutrition Facts
Chocolate Shake
| Amount Per Serving | ||
|---|---|---|
| Calories 910 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 35% | |
|---|---|---|
| Saturated Fat 15g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 760mg | 33% | |
| Total Carbs 151g | 55% | |
| Dietary Fiber 8g | 29% | |
| Sugars 121g | ||
| Protein 30g | ||
| Vitamin A 17% | • | Vitamin C 0% |
| Calcium 114% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate Shake?
For someone weighing 150 pounds, it would take 78 minutes to burn off the Chocolate Shake by running.
It would take 108 minutes to burn if off by bicycling.
It would take 126 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
White Castle
US Rank
75
Locations
353
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the White Castle Chocolate Shake?
There are 910 calories in the Chocolate Shake
What are the macros for the White Castle Chocolate Shake?
The Chocolate Shake has 30g protein, 151g carbs and 27g fat. That means 8% of calories come from protein, 86% of calories come from carbs, and 7% of calories come from fat.