Chicken Ring Slider Nutrition Facts
- 210
- Calories
- 10g
- Protein
- 11g
- Total Fat
- 19g
- Total Carbs
The White Castle Chicken Ring Slider contains 210 calories, 10g protein, 19g total carbohydrates and 11g total fat.
Nutrition Facts
Chicken Ring Slider
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 510mg | 22% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 1% | • | Vitamin C 0% |
| Calcium 5% | • | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Ring Slider?
For someone weighing 150 pounds, it would take 18 minutes to burn off the Chicken Ring Slider by running.
It would take 25 minutes to burn if off by bicycling.
It would take 29 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
White Castle
US Rank
75
Locations
353
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the White Castle Chicken Ring Slider?
There are 210 calories in the Chicken Ring Slider
What are the macros for the White Castle Chicken Ring Slider?
The Chicken Ring Slider has 10g protein, 19g carbs and 11g fat. That means 16% of calories come from protein, 67% of calories come from carbs, and 17% of calories come from fat.