Bologna & Egg Breakfast Toast Sandwich Nutrition Facts
- 430
- Calories
- 18g
- Protein
- 25g
- Total Fat
- 31g
- Total Carbs
The White Castle Bologna & Egg Breakfast Toast Sandwich contains 430 calories, 18g protein, 31g total carbohydrates and 25g total fat.
Nutrition Facts
Bologna & Egg Breakfast Toast Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 205mg | 68% | |
| Sodium 1050mg | 46% | |
| Total Carbs 31g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 18g | ||
| Vitamin A 1% | • | Vitamin C 0% |
| Calcium 10% | • | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bologna & Egg Breakfast Toast Sandwich?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Bologna & Egg Breakfast Toast Sandwich by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
White Castle
US Rank
75
Locations
353
Food Type
Hamburgers
Service Type
Fast Food