Bologna & Egg Breakfast Toast Sandwich

Bologna & Egg Breakfast Toast Sandwich Nutrition Facts

430
Calories
18g
Protein
25g
Total Fat
31g
Total Carbs

The White Castle Bologna & Egg Breakfast Toast Sandwich contains 430 calories, 18g protein, 31g total carbohydrates and 25g total fat.

Nutrition Facts

Bologna & Egg Breakfast Toast Sandwich

Amount Per Serving
Calories 430Calories from Fat 225
% Daily Value*
Total Fat 25g32%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 205mg68%
Sodium 1050mg46%
Total Carbs 31g11%
Dietary Fiber 0g0%
Sugars 5g
Protein 18g
Vitamin A 1%Vitamin C 0%
Calcium 10%Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Bologna & Egg Breakfast Toast Sandwich?

For someone weighing 150 pounds, it would take 37 minutes to burn off the Bologna & Egg Breakfast Toast Sandwich by running.


It would take 51 minutes to burn if off by bicycling.


It would take 60 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

White Castle

US Rank

75

Locations

353

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the White Castle Bologna & Egg Breakfast Toast Sandwich?

There are 430 calories in the Bologna & Egg Breakfast Toast Sandwich

What are the macros for the White Castle Bologna & Egg Breakfast Toast Sandwich?

The Bologna & Egg Breakfast Toast Sandwich has 18g protein, 31g carbs and 25g fat. That means 16% of calories come from protein, 62% of calories come from carbs, and 22% of calories come from fat.