Bacon & Egg Waffle Breakfast Slider Nutrition Facts
- 390
- Calories
- 12g
- Protein
- 26g
- Total Fat
- 27g
- Total Carbs
The White Castle Bacon & Egg Waffle Breakfast Slider contains 390 calories, 12g protein, 27g total carbohydrates and 26g total fat.
Nutrition Facts
Bacon & Egg Waffle Breakfast Slider
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 33% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 220mg | 73% | |
| Sodium 570mg | 25% | |
| Total Carbs 27g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 12g | ||
| Vitamin A 3% | • | Vitamin C 0% |
| Calcium 5% | • | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bacon & Egg Waffle Breakfast Slider?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Bacon & Egg Waffle Breakfast Slider by running.
It would take 46 minutes to burn if off by bicycling.
It would take 54 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
White Castle
US Rank
75
Locations
353
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the White Castle Bacon & Egg Waffle Breakfast Slider?
There are 390 calories in the Bacon & Egg Waffle Breakfast Slider
What are the macros for the White Castle Bacon & Egg Waffle Breakfast Slider?
The Bacon & Egg Waffle Breakfast Slider has 12g protein, 27g carbs and 26g fat. That means 12% of calories come from protein, 62% of calories come from carbs, and 26% of calories come from fat.