Bacon & Egg Breakfast Slider

Bacon & Egg Breakfast Slider Nutrition Facts

260
Calories
12g
Protein
18g
Total Fat
15g
Total Carbs

The White Castle Bacon & Egg Breakfast Slider contains 260 calories, 12g protein, 15g total carbohydrates and 18g total fat.

Nutrition Facts

Bacon & Egg Breakfast Slider

Amount Per Serving
Calories 260Calories from Fat 162
% Daily Value*
Total Fat 18g23%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 185mg62%
Sodium 590mg26%
Total Carbs 15g5%
Dietary Fiber 1g4%
Sugars 2g
Protein 12g
Vitamin A 3%Vitamin C 1%
Calcium 7%Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Bacon & Egg Breakfast Slider?

For someone weighing 150 pounds, it would take 22 minutes to burn off the Bacon & Egg Breakfast Slider by running.


It would take 31 minutes to burn if off by bicycling.


It would take 36 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

White Castle

US Rank

75

Locations

353

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the White Castle Bacon & Egg Breakfast Slider?

There are 260 calories in the Bacon & Egg Breakfast Slider

What are the macros for the White Castle Bacon & Egg Breakfast Slider?

The Bacon & Egg Breakfast Slider has 12g protein, 15g carbs and 18g fat. That means 19% of calories come from protein, 53% of calories come from carbs, and 28% of calories come from fat.