Bacon Cheese Slider Nutrition Facts
- 230
- Calories
- 11g
- Protein
- 15g
- Total Fat
- 16g
- Total Carbs
The White Castle Bacon Cheese Slider contains 230 calories, 11g protein, 16g total carbohydrates and 15g total fat.
Nutrition Facts
Bacon Cheese Slider
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 690mg | 30% | |
| Total Carbs 16g | 6% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 5% | • | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bacon Cheese Slider?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Bacon Cheese Slider by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
White Castle
US Rank
75
Locations
353
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the White Castle Bacon Cheese Slider?
There are 230 calories in the Bacon Cheese Slider
What are the macros for the White Castle Bacon Cheese Slider?
The Bacon Cheese Slider has 11g protein, 16g carbs and 15g fat. That means 18% of calories come from protein, 58% of calories come from carbs, and 24% of calories come from fat.