Bacon Cheese Slider Nutrition Facts
- 220
- Calories
- 11g
- Protein
- 14g
- Total Fat
- 15g
- Total Carbs
The White Castle Bacon Cheese Slider contains 220 calories, 11g protein, 15g total carbohydrates and 14g total fat.
Nutrition Facts
Bacon Cheese Slider
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0.5g | ||
| Cholesterol 25mg | 8% | |
| Sodium 650mg | 28% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 2% | • | Vitamin C 0% |
| Calcium 6% | • | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bacon Cheese Slider?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Bacon Cheese Slider by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
White Castle
US Rank
75
Locations
353
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the White Castle Bacon Cheese Slider?
There are 220 calories in the Bacon Cheese Slider
What are the macros for the White Castle Bacon Cheese Slider?
The Bacon Cheese Slider has 11g protein, 15g carbs and 14g fat. That means 19% of calories come from protein, 57% of calories come from carbs, and 24% of calories come from fat.