Turkey Sandwich Nutrition Facts
- 740
- Calories
- 53g
- Protein
- 8g
- Total Fat
- 114g
- Total Carbs
The Which Wich? Turkey Sandwich contains 740 calories, 53g protein, 114g total carbohydrates and 8g total fat.
Nutrition Facts
Turkey Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 740 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 3200mg | 139% | |
| Total Carbs 114g | 41% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 53g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Turkey Sandwich?
For someone weighing 150 pounds, it would take 63 minutes to burn off the Turkey Sandwich by running.
It would take 88 minutes to burn if off by bicycling.
It would take 103 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Which Wich?
US Rank
223
Locations
270
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Which Wich? Turkey Sandwich?
There are 740 calories in the Turkey Sandwich
What are the macros for the Which Wich? Turkey Sandwich?
The Turkey Sandwich has 53g protein, 114g carbs and 8g fat. That means 17% of calories come from protein, 81% of calories come from carbs, and 3% of calories come from fat.