Tuna Salad Sandwich Nutrition Facts
- 1290
- Calories
- 72g
- Protein
- 72g
- Total Fat
- 88g
- Total Carbs
The Which Wich? Tuna Salad Sandwich contains 1290 calories, 72g protein, 88g total carbohydrates and 72g total fat.
Nutrition Facts
Tuna Salad Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 1290 | Calories from Fat 648 | |
| % Daily Value* | ||
| Total Fat 72g | 92% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 2980mg | 130% | |
| Total Carbs 88g | 32% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 72g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tuna Salad Sandwich?
For someone weighing 150 pounds, it would take 111 minutes to burn off the Tuna Salad Sandwich by running.
It would take 154 minutes to burn if off by bicycling.
It would take 179 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Which Wich?
US Rank
223
Locations
270
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Which Wich? Tuna Salad Sandwich?
There are 1290 calories in the Tuna Salad Sandwich
What are the macros for the Which Wich? Tuna Salad Sandwich?
The Tuna Salad Sandwich has 72g protein, 88g carbs and 72g fat. That means 21% of calories come from protein, 58% of calories come from carbs, and 21% of calories come from fat.