Swiss Cheese Nutrition Facts
- 160
- Calories
- 14g
- Protein
- 12g
- Total Fat
- 1g
- Total Carbs
The Which Wich? Swiss Cheese contains 160 calories, 14g protein, 1g total carbohydrates and 12g total fat.
Nutrition Facts
Swiss Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 90mg | 4% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Swiss Cheese?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Swiss Cheese by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Which Wich?
US Rank
223
Locations
270
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Which Wich? Swiss Cheese?
There are 160 calories in the Swiss Cheese
What are the macros for the Which Wich? Swiss Cheese?
The Swiss Cheese has 14g protein, 1g carbs and 12g fat. That means 50% of calories come from protein, 8% of calories come from carbs, and 42% of calories come from fat.