Spinach Nutrition Facts
- 15
- Calories
- 2g
- Protein
- 16g
- Total Fat
- 2g
- Total Carbs
The Which Wich? Spinach contains 15 calories, 2g protein, 2g total carbohydrates and 16g total fat.
Nutrition Facts
Spinach
| Amount Per Serving | ||
|---|---|---|
| Calories 15 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 45mg | 2% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Spinach?
For someone weighing 150 pounds, it would take 1 minutes to burn off the Spinach by running.
It would take 2 minutes to burn if off by bicycling.
It would take 2 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Which Wich?
US Rank
223
Locations
270
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Which Wich? Spinach?
There are 15 calories in the Spinach
What are the macros for the Which Wich? Spinach?
The Spinach has 2g protein, 2g carbs and 16g fat. That means 9% of calories come from protein, 20% of calories come from carbs, and 71% of calories come from fat.