Sauerkraut Nutrition Facts
- 10
- Calories
- 0g
- Protein
- 13g
- Total Fat
- 2g
- Total Carbs
The Which Wich? Sauerkraut contains 10 calories, 0g protein, 2g total carbohydrates and 13g total fat.
Nutrition Facts
Sauerkraut
| Amount Per Serving | ||
|---|---|---|
| Calories 10 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 380mg | 17% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sauerkraut?
For someone weighing 150 pounds, it would take 1 minutes to burn off the Sauerkraut by running.
It would take 1 minutes to burn if off by bicycling.
It would take 1 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Which Wich?
US Rank
223
Locations
270
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Which Wich? Sauerkraut?
There are 10 calories in the Sauerkraut
What are the macros for the Which Wich? Sauerkraut?
The Sauerkraut has 0g protein, 2g carbs and 13g fat. That means 0% of calories come from protein, 26% of calories come from carbs, and 74% of calories come from fat.