Pepper Jack Cheese Nutrition Facts
- 200
- Calories
- 12g
- Protein
- 16g
- Total Fat
- 2g
- Total Carbs
The Which Wich? Pepper Jack Cheese contains 200 calories, 12g protein, 2g total carbohydrates and 16g total fat.
Nutrition Facts
Pepper Jack Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 380mg | 17% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pepper Jack Cheese?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Pepper Jack Cheese by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Which Wich?
US Rank
223
Locations
270
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Which Wich? Pepper Jack Cheese?
There are 200 calories in the Pepper Jack Cheese
What are the macros for the Which Wich? Pepper Jack Cheese?
The Pepper Jack Cheese has 12g protein, 2g carbs and 16g fat. That means 37% of calories come from protein, 14% of calories come from carbs, and 49% of calories come from fat.