Marinara Sauce Nutrition Facts
- 45
- Calories
- 2g
- Protein
- 1g
- Total Fat
- 9g
- Total Carbs
The Which Wich? Marinara Sauce contains 45 calories, 2g protein, 9g total carbohydrates and 1g total fat.
Nutrition Facts
Marinara Sauce
| Amount Per Serving | ||
|---|---|---|
| Calories 45 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 430mg | 19% | |
| Total Carbs 9g | 3% | |
| Dietary Fiber 2g | 7% | |
| Sugars 6g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Marinara Sauce?
For someone weighing 150 pounds, it would take 4 minutes to burn off the Marinara Sauce by running.
It would take 5 minutes to burn if off by bicycling.
It would take 6 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Which Wich?
US Rank
223
Locations
270
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Which Wich? Marinara Sauce?
There are 45 calories in the Marinara Sauce
What are the macros for the Which Wich? Marinara Sauce?
The Marinara Sauce has 2g protein, 9g carbs and 1g fat. That means 9% of calories come from protein, 87% of calories come from carbs, and 4% of calories come from fat.