Marinara Sauce Nutrition Facts
- 70
- Calories
- 3g
- Protein
- 1.5g
- Total Fat
- 14g
- Total Carbs
The Which Wich? Marinara Sauce contains 70 calories, 3g protein, 14g total carbohydrates and 1.5g total fat.
Nutrition Facts
Marinara Sauce
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 13.5 | |
| % Daily Value* | ||
| Total Fat 1.5g | 2% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 650mg | 28% | |
| Total Carbs 14g | 5% | |
| Dietary Fiber 3g | 11% | |
| Sugars 9g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Marinara Sauce?
For someone weighing 150 pounds, it would take 6 minutes to burn off the Marinara Sauce by running.
It would take 8 minutes to burn if off by bicycling.
It would take 10 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Which Wich?
US Rank
223
Locations
270
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Which Wich? Marinara Sauce?
There are 70 calories in the Marinara Sauce
What are the macros for the Which Wich? Marinara Sauce?
The Marinara Sauce has 3g protein, 14g carbs and 1.5g fat. That means 8% of calories come from protein, 88% of calories come from carbs, and 4% of calories come from fat.