Hummus Nutrition Facts
- 130
- Calories
- 6g
- Protein
- 8g
- Total Fat
- 15g
- Total Carbs
The Which Wich? Hummus contains 130 calories, 6g protein, 15g total carbohydrates and 8g total fat.
Nutrition Facts
Hummus
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 300mg | 13% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 4g | 14% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hummus?
For someone weighing 150 pounds, it would take 11 minutes to burn off the Hummus by running.
It would take 15 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Which Wich?
US Rank
223
Locations
270
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Which Wich? Hummus?
There are 130 calories in the Hummus
What are the macros for the Which Wich? Hummus?
The Hummus has 6g protein, 15g carbs and 8g fat. That means 13% of calories come from protein, 71% of calories come from carbs, and 17% of calories come from fat.