Hummus Nutrition Facts
- 100
- Calories
- 4g
- Protein
- 6g
- Total Fat
- 11g
- Total Carbs
The Which Wich? Hummus contains 100 calories, 4g protein, 11g total carbohydrates and 6g total fat.
Nutrition Facts
Hummus
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 230mg | 10% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 3g | 11% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hummus?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Hummus by running.
It would take 12 minutes to burn if off by bicycling.
It would take 14 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Which Wich?
US Rank
223
Locations
270
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Which Wich? Hummus?
There are 100 calories in the Hummus
What are the macros for the Which Wich? Hummus?
The Hummus has 4g protein, 11g carbs and 6g fat. That means 12% of calories come from protein, 71% of calories come from carbs, and 17% of calories come from fat.