House Salad Nutrition Facts
- 50
- Calories
- 2g
- Protein
- 1.5g
- Total Fat
- 9g
- Total Carbs
The Which Wich? House Salad contains 50 calories, 2g protein, 9g total carbohydrates and 1.5g total fat.
Nutrition Facts
House Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 13.5 | |
| % Daily Value* | ||
| Total Fat 1.5g | 2% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 190mg | 8% | |
| Total Carbs 9g | 3% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the House Salad?
For someone weighing 150 pounds, it would take 4 minutes to burn off the House Salad by running.
It would take 6 minutes to burn if off by bicycling.
It would take 7 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Which Wich?
US Rank
223
Locations
270
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Which Wich? House Salad?
There are 50 calories in the House Salad
What are the macros for the Which Wich? House Salad?
The House Salad has 2g protein, 9g carbs and 1.5g fat. That means 8% of calories come from protein, 85% of calories come from carbs, and 6% of calories come from fat.