Grinder Sandwich Nutrition Facts
- 1150
- Calories
- 49g
- Protein
- 56g
- Total Fat
- 110g
- Total Carbs
The Which Wich? Grinder Sandwich contains 1150 calories, 49g protein, 110g total carbohydrates and 56g total fat.
Nutrition Facts
Grinder Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 1150 | Calories from Fat 504 | |
| % Daily Value* | ||
| Total Fat 56g | 72% | |
|---|---|---|
| Saturated Fat 25g | 125% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 4010mg | 174% | |
| Total Carbs 110g | 40% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 49g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grinder Sandwich?
For someone weighing 150 pounds, it would take 99 minutes to burn off the Grinder Sandwich by running.
It would take 137 minutes to burn if off by bicycling.
It would take 160 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Which Wich?
US Rank
223
Locations
270
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Which Wich? Grinder Sandwich?
There are 1150 calories in the Grinder Sandwich
What are the macros for the Which Wich? Grinder Sandwich?
The Grinder Sandwich has 49g protein, 110g carbs and 56g fat. That means 14% of calories come from protein, 70% of calories come from carbs, and 16% of calories come from fat.