Cordon Bleu Sandwich Nutrition Facts
- 570
- Calories
- 38g
- Protein
- 9g
- Total Fat
- 84g
- Total Carbs
The Which Wich? Cordon Bleu Sandwich contains 570 calories, 38g protein, 84g total carbohydrates and 9g total fat.
Nutrition Facts
Cordon Bleu Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 570 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 2440mg | 106% | |
| Total Carbs 84g | 31% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 38g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cordon Bleu Sandwich?
For someone weighing 150 pounds, it would take 49 minutes to burn off the Cordon Bleu Sandwich by running.
It would take 68 minutes to burn if off by bicycling.
It would take 79 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Which Wich?
US Rank
223
Locations
270
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Which Wich? Cordon Bleu Sandwich?
There are 570 calories in the Cordon Bleu Sandwich
What are the macros for the Which Wich? Cordon Bleu Sandwich?
The Cordon Bleu Sandwich has 38g protein, 84g carbs and 9g fat. That means 16% of calories come from protein, 80% of calories come from carbs, and 4% of calories come from fat.