Cobb Salad Nutrition Facts
- 90
- Calories
- 7g
- Protein
- 5g
- Total Fat
- 3g
- Total Carbs
The Which Wich? Cobb Salad contains 90 calories, 7g protein, 3g total carbohydrates and 5g total fat.
Nutrition Facts
Cobb Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 260mg | 11% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cobb Salad?
For someone weighing 150 pounds, it would take 8 minutes to burn off the Cobb Salad by running.
It would take 11 minutes to burn if off by bicycling.
It would take 13 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Which Wich?
US Rank
223
Locations
270
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Which Wich? Cobb Salad?
There are 90 calories in the Cobb Salad
What are the macros for the Which Wich? Cobb Salad?
The Cobb Salad has 7g protein, 3g carbs and 5g fat. That means 37% of calories come from protein, 36% of calories come from carbs, and 27% of calories come from fat.