Cobb Salad Nutrition Facts
- 140
- Calories
- 11g
- Protein
- 8g
- Total Fat
- 5g
- Total Carbs
The Which Wich? Cobb Salad contains 140 calories, 11g protein, 5g total carbohydrates and 8g total fat.
Nutrition Facts
Cobb Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 410mg | 18% | |
| Total Carbs 5g | 2% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cobb Salad?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Cobb Salad by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Which Wich?
US Rank
223
Locations
270
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Which Wich? Cobb Salad?
There are 140 calories in the Cobb Salad
What are the macros for the Which Wich? Cobb Salad?
The Cobb Salad has 11g protein, 5g carbs and 8g fat. That means 36% of calories come from protein, 37% of calories come from carbs, and 26% of calories come from fat.