Cobb Salad

Cobb Salad Nutrition Facts

140
Calories
11g
Protein
8g
Total Fat
5g
Total Carbs

The Which Wich? Cobb Salad contains 140 calories, 11g protein, 5g total carbohydrates and 8g total fat.

Nutrition Facts

Cobb Salad

Amount Per Serving
Calories 140Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 3g15%
Trans Fat g
Cholesterol mg0%
Sodium 410mg18%
Total Carbs 5g2%
Dietary Fiber 2g7%
Sugars 2g
Protein 11g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cobb Salad?

For someone weighing 150 pounds, it would take 12 minutes to burn off the Cobb Salad by running.


It would take 17 minutes to burn if off by bicycling.


It would take 19 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Which Wich?

US Rank

223

Locations

270

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Which Wich? Cobb Salad?

There are 140 calories in the Cobb Salad

What are the macros for the Which Wich? Cobb Salad?

The Cobb Salad has 11g protein, 5g carbs and 8g fat. That means 36% of calories come from protein, 37% of calories come from carbs, and 26% of calories come from fat.