Chicken Pesto Sandwich Nutrition Facts
- 640
- Calories
- 42g
- Protein
- 16g
- Total Fat
- 83g
- Total Carbs
The Which Wich? Chicken Pesto Sandwich contains 640 calories, 42g protein, 83g total carbohydrates and 16g total fat.
Nutrition Facts
Chicken Pesto Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 640 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 2340mg | 102% | |
| Total Carbs 83g | 30% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 42g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Pesto Sandwich?
For someone weighing 150 pounds, it would take 55 minutes to burn off the Chicken Pesto Sandwich by running.
It would take 76 minutes to burn if off by bicycling.
It would take 89 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Which Wich?
US Rank
223
Locations
270
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Which Wich? Chicken Pesto Sandwich?
There are 640 calories in the Chicken Pesto Sandwich
What are the macros for the Which Wich? Chicken Pesto Sandwich?
The Chicken Pesto Sandwich has 42g protein, 83g carbs and 16g fat. That means 17% of calories come from protein, 76% of calories come from carbs, and 7% of calories come from fat.