Cheddar Cheese

Cheddar Cheese Nutrition Facts

230
Calories
14g
Protein
19g
Total Fat
1g
Total Carbs

The Which Wich? Cheddar Cheese contains 230 calories, 14g protein, 1g total carbohydrates and 19g total fat.

Nutrition Facts

Cheddar Cheese

Amount Per Serving
Calories 230Calories from Fat 171
% Daily Value*
Total Fat 19g24%
Saturated Fat 12g60%
Trans Fat g
Cholesterol mg0%
Sodium 350mg15%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 14g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cheddar Cheese?

For someone weighing 150 pounds, it would take 20 minutes to burn off the Cheddar Cheese by running.


It would take 27 minutes to burn if off by bicycling.


It would take 32 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Which Wich?

US Rank

223

Locations

270

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Which Wich? Cheddar Cheese?

There are 230 calories in the Cheddar Cheese

What are the macros for the Which Wich? Cheddar Cheese?

The Cheddar Cheese has 14g protein, 1g carbs and 19g fat. That means 40% of calories come from protein, 6% of calories come from carbs, and 54% of calories come from fat.