Cheddar Cheese Nutrition Facts
- 170
- Calories
- 11g
- Protein
- 14g
- Total Fat
- 1g
- Total Carbs
The Which Wich? Cheddar Cheese contains 170 calories, 11g protein, 1g total carbohydrates and 14g total fat.
Nutrition Facts
Cheddar Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 260mg | 11% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheddar Cheese?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Cheddar Cheese by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Which Wich?
US Rank
223
Locations
270
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Which Wich? Cheddar Cheese?
There are 170 calories in the Cheddar Cheese
What are the macros for the Which Wich? Cheddar Cheese?
The Cheddar Cheese has 11g protein, 1g carbs and 14g fat. That means 40% of calories come from protein, 8% of calories come from carbs, and 51% of calories come from fat.