Avocado Nutrition Facts
- 90
- Calories
- 1g
- Protein
- 8g
- Total Fat
- 5g
- Total Carbs
The Which Wich? Avocado contains 90 calories, 1g protein, 5g total carbohydrates and 8g total fat.
Nutrition Facts
Avocado
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbs 5g | 2% | |
| Dietary Fiber 4g | 14% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Avocado?
For someone weighing 150 pounds, it would take 8 minutes to burn off the Avocado by running.
It would take 11 minutes to burn if off by bicycling.
It would take 13 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Which Wich?
US Rank
223
Locations
270
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Which Wich? Avocado?
There are 90 calories in the Avocado
What are the macros for the Which Wich? Avocado?
The Avocado has 1g protein, 5g carbs and 8g fat. That means 5% of calories come from protein, 56% of calories come from carbs, and 40% of calories come from fat.