Avocado

Avocado Nutrition Facts

90
Calories
1g
Protein
8g
Total Fat
5g
Total Carbs

The Which Wich? Avocado contains 90 calories, 1g protein, 5g total carbohydrates and 8g total fat.

Nutrition Facts

Avocado

Amount Per Serving
Calories 90Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat g
Cholesterol mg0%
Sodium 0mg0%
Total Carbs 5g2%
Dietary Fiber 4g14%
Sugars 0g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Avocado?

For someone weighing 150 pounds, it would take 8 minutes to burn off the Avocado by running.


It would take 11 minutes to burn if off by bicycling.


It would take 13 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Which Wich?

US Rank

223

Locations

270

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Which Wich? Avocado?

There are 90 calories in the Avocado

What are the macros for the Which Wich? Avocado?

The Avocado has 1g protein, 5g carbs and 8g fat. That means 5% of calories come from protein, 56% of calories come from carbs, and 40% of calories come from fat.