Whatachick'n Bites Nutrition Facts
- 640
- Calories
- 45g
- Protein
- 31g
- Total Fat
- 45g
- Total Carbs
The Whataburger Whatachick'n Bites contains 640 calories, 45g protein, 45g total carbohydrates and 31g total fat.
Nutrition Facts
Whatachick'n Bites
| Amount Per Serving | ||
|---|---|---|
| Calories 640 | Calories from Fat 279 | |
| % Daily Value* | ||
| Total Fat 31g | 40% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 110mg | 37% | |
| Sodium 1580mg | 69% | |
| Total Carbs 45g | 16% | |
| Dietary Fiber 3g | 11% | |
| Sugars 2g | ||
| Protein 45g | ||
| Vitamin A 5% | • | Vitamin C 2% |
| Calcium 2% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Whatachick'n Bites?
For someone weighing 150 pounds, it would take 55 minutes to burn off the Whatachick'n Bites by running.
It would take 76 minutes to burn if off by bicycling.
It would take 89 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Whatachick'n® Chicken Bites: Breaded boneless skinless chicken tender chunks containing up to 15% of a solution of water, seasoning [salt, modified corn starch, garlic powder, onion powder, disodium inosinate and disodium guanylate, spice extractives (including extractives of celery seed), silicon dioxide], modified corn starch, whey protein concentrate and sodium phosphates. Breaded and predusted with: wheat flour, modified corn starch, nonfat dry milk, salt, leavening [(sodium aluminum phosphate, acidic), sodium bicarbonate], citric acid, onion powder, garlic powder, spice, soybean oil. Battered with: water, wheat flour, modified corn starch, nonfat dry milk, salt, leavening [(sodium aluminum phosphate, acidic), sodium bicarbonate], citric acid, onion powder, garlic powder, spice, soybean oil. Breading set in vegetable oil. (Note: Menu items that are deep-fried may come in contact with other products that contain gluten, wheat, dairy, egg, soybean, fish, or animal products.) Cream Gravy: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), palm oil, corn syrup solids, food starch-modified, salt, contains less than 2% of: black pepper, sodium caseinate, color added, dipotassium phosphate, monoglycerides, soy lecithin. (Note: Reconstituted with water).
About This Restaurant
Name
Whataburger
US Rank
27
Locations
873
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Whataburger Whatachick'n Bites?
There are 640 calories in the Whatachick'n Bites
What are the macros for the Whataburger Whatachick'n Bites?
The Whatachick'n Bites has 45g protein, 45g carbs and 31g fat. That means 25% of calories come from protein, 57% of calories come from carbs, and 17% of calories come from fat.