French Fries Nutrition Facts
- 420
- Calories
- 5g
- Protein
- 21g
- Total Fat
- 52g
- Total Carbs
The Whataburger French Fries contains 420 calories, 5g protein, 52g total carbohydrates and 21g total fat.
Nutrition Facts
French Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 260mg | 11% | |
| Total Carbs 52g | 19% | |
| Dietary Fiber 4g | 14% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 1% | • | Vitamin C 13% |
| Calcium 2% | • | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the French Fries?
For someone weighing 150 pounds, it would take 36 minutes to burn off the French Fries by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
French Fry Potatoes, soybean oil, dextrose, disodium dihydrogen pyrophosphate (to maintain natural color). (Note: Deep-fried in ZTF Whataburger liquid shortening and seasoned with Whataburger fry salt. Menu items that are deep-fried may come in contact with other products that contain gluten, wheat, dairy, egg, soybean, fish, or animal products.) Fry Salt: Salt flour consisting of natural crystalline.
About This Restaurant
Name
Whataburger
US Rank
27
Locations
873
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Whataburger French Fries?
There are 420 calories in the French Fries
What are the macros for the Whataburger French Fries?
The French Fries has 5g protein, 52g carbs and 21g fat. That means 3% of calories come from protein, 82% of calories come from carbs, and 15% of calories come from fat.