Avocado Bacon Chicken Club

Avocado Bacon Chicken Club Nutrition Facts

640
Calories
42g
Protein
29g
Total Fat
50g
Total Carbs

The Whataburger Avocado Bacon Chicken Club contains 640 calories, 42g protein, 50g total carbohydrates and 29g total fat.

Nutrition Facts

Avocado Bacon Chicken Club

Amount Per Serving
Calories 640Calories from Fat 261
% Daily Value*
Total Fat 29g37%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 115mg38%
Sodium 1470mg64%
Total Carbs 50g18%
Dietary Fiber 7g25%
Sugars 10g
Protein 42g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Avocado Bacon Chicken Club?

For someone weighing 150 pounds, it would take 55 minutes to burn off the Avocado Bacon Chicken Club by running.


It would take 76 minutes to burn if off by bicycling.


It would take 89 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Wheat Bun: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid) water, whole wheat flour, sugar, yeast, dried molasses blend (cane refinery syrup and molasses) contains 2% or less of each of the following: wheat bran, wheat gluten, soybean oil, salt, cultured wheat flour, calcium sulfate, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes, ascorbic acid) glaze (water, sunflower oil, vegetable proteins, wheat maltodextrins, wheat dextrose, corn starch). Contains: Wheat.

    Bun Oil: Liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, TBHQ added to protect flavor, beta carotene (color), dimethylpolysiloxane, an anti-foaming agent added.

    Grilled Filet: BONELESS SKINLESS CHICKEN BREAST WITHOUT RIB MEAT CONTAINING UP TO 15% SOLUTION OF: Water, seasoning [salt, maltodextrin, dehydrated red bell pepper, dextrose, garlic powder, onion powder, yeast extract, spice extractives (including extractives of celery seed), dehydrated green onion, soybean oil (processing aid), modified corn starch, spice, not more than 2% silicon dioxide added to prevent caking], modified corn starch, and sodium phosphates.

    Greenleaf Lettuce.

    Tomato: U.S. No. 1 tomatoes coated with vegetable-, petroleum-, beeswax-, and/or shellack-based wax or resin

    Whatasauce: Soybean oil, high fructose corn syrup, prepared mustard (water, distilled vinegar, mustard seed, salt), water, distilled vinegar, egg yolks, contains less than 2% of salt, invert sugar, natural flavors, spices, garlic*, onion*, xanthan gum, sodium benzoate and potassium sorbate (as preservatives), calcium disodium EDTA added to protect flavor. *Dehydrated Contains: egg.

    About This Restaurant

    Name

    Whataburger

    US Rank

    27

    Locations

    873

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Whataburger Avocado Bacon Chicken Club?

    There are 640 calories in the Avocado Bacon Chicken Club

    What are the macros for the Whataburger Avocado Bacon Chicken Club?

    The Avocado Bacon Chicken Club has 42g protein, 50g carbs and 29g fat. That means 23% of calories come from protein, 61% of calories come from carbs, and 16% of calories come from fat.